Psychotherapist Alyssa "Lia" Mancao is this week's curator!

We often talk about how social media can leave us feeling drained after spending lots of time scrolling, but this week’s guest curator is a reminder of the incredible resource that it can be.

Alyssa "Lia" Mancao of @alyssamariewellness is a group practice owner and licensed psychotherapist based in Los Angeles, California. We discovered Alyssa’s work on Instagram, and after saving tons of her posts and finding so much value in her feed, we knew she’d be an awesome guest curator.

Before you dive into her channel, here’s a bit more about Alyssa: she specializes in treating anxiety, depression, trauma, and helping people connect with their inner child. Alyssa believes in the power of human connection as a powerful tool in guiding the therapeutic process. She works with her clients to help them unpack how their earlier years in childhood and adolescence can impact how they experience themselves and their relationships. Alyssa works with clients to help them make connections from the past to the present while also teaching various coping skills to help improve their symptoms and interpersonal relationships. In addition to her private practice, Alyssa also writes and contributes to various online magazines addressing strategies on coping with one's mental health. 

We hope you enjoy Alyssa’s channel this week! To see more of her amazing work, check out @alyssamariewellness ✨